View Brush Teeth Before Or After Breakfast Poll Background

View Brush Teeth Before Or After Breakfast Poll
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. The before or after breakfast brushing debate has rolled on a long time and will likely continue to do so. We talked to a dentist to find a definitive answer — plus what you should be eating to keep your according to dr.

Should you brush your teeth before or after breakfast?
Should you brush your teeth before or after breakfast? from www.corner32dental.com.au

Common sense would tell you that brushing your teeth after eating breakfast is good, because you clean off all the gunk from your meal, right? Whether you brush before or after breakfast is really a personal preference and won't make too much difference when it comes to dental health. I always do it after since my food will taste no different with morning breath and also because i don't like eating after brushing my teeth.

Of the 10 people i asked, 6 brushed after breakfast whilst 4.

Usually in the morning i brush my teeth after breakfast. In a very unscientific poll, i asked a few friends and relatives when they brushed their teeth. If you eat something that has a high sugar content or a high carb content, brushing directly afterwards is always a good idea. Finally found a mention that the food you eat at breakfast like oj has acid that softens the teeh and bruhing might scrape enamal off your teeth. You should brush your teeth twice a day, and spend at least two minutes each time to make sure they are cleancredit: Brushing before leaves less bacteria around the teeth to break down the food and cause acids that deteriorate the teeth. Brushing your teeth before breakfast is healthier for your teeth than brushing them after breakfast. Never brush your teeth straight after a meal as it can damage your teeth.